TAKE BACK CONTROL!
Most disease and discomfort is caused by inflammation
You can prevent inflammation by learning what causes it in your body! But this takes patient study!
Get ready to take on a new job. Aren't we LUCKY we have all this free time? We can at least come out of this mess Healthier, more in control of how we feel, and INFLUENCE our future Health. Our bodies are like a mansion but we have been building our mansion with lousy poor quality bricks! What we do every day builds our body, even when we are older! But most of us gave up responsibility for our house. Maybe especially us Boomers who just gave everything over to the ALL KNOWING medical System. We are going to transform the medical sytem into a system of one community doctor with many career Health Coaches.
Unfortunately we need to find a new pyramid diagram. It will NOT consist of any of the symbols above! The BANDAID .. is what we have developed our Health System into! Instead of constructing our bodies from processed Food we will build them from the components that cells actually need! This will be hard but we will have coaches to encourage us, who struggle the same as we do. Team work in the difficult transition is what will create success. Plus a huge number of new well paid careers.
BEWARE of supplements! They too can cause havoc.
Ok this is just, WOW .. so much to learn AND PAY ATTENTION TOO!
Wed, Feb 2, 2022.
Don't mix supplements til you know their effect on YOU.
Let's see if I can get this all right. My newly better functioning brain is overloaded from the epiphany! I accidentally was taking Lifegive B 12 and Focus Formula at the same time .. the B12 becauseI found unused and the Focus because I am forgetting even WORDS let alone memories!! I discovered quickly this memory stuff was AMAZING! There are words I found that I think I have misplaced for years! And for the first time I was actually FINISHING a web page .. instead of leaving it half way and then even beginning new sites until I have about 8 stupid web sites non even HALF complete! I was no longer having naps! I would lie down to nap because every 2 hours had become a HABIT, a ritual which I was still STUCK in .. but I would just lie there. Before I was gone to the world fast asleep .. maybe actually wanting to escape the overwhelm? Imagine how much more work I could have accomplished, had I found this years ago!! (It is however a bit harder to wind down at night. pros and cons?)
But alas, a BRAIN solution was not to be THAT easy. A separate problem began. I realized I had got ?old people smell? Not even sure what that is .. but it was a total evil smell but only intermittent! Wouldn't old people smell be all the time? I spent many days wondering what the hell the DEAD RAT smell was! I racked my brain .. did I drop meat somewhere and it was decaying? Did I forget to put food away and it was rotting? Did I drop food on my dinner chair the week before? Was the neighbour the culprit? Did my weeks not changing my clothes finally catch up with me? But then I paid attention to the INTERMITTENT factor. OMG .. was it an "Evil Ghost Gas"?
I began to think old people smell was maybe us silly people not even realizing we were having gas! But this was the most awful SNEAKY gas I ever smelled! The terrible smell would come and go .. guess that is what tipped me off to none of my questions above being relevant. Oh the horror of getting old! At least I am becoming a SKILLED DETECTIVE (see MbD .. a "My Body DETECTIVE" degree .. MbD .. NOT MD! .. which is a disease/ drug equation)
For some reason I luckily .. NO BRILLIANTLY! ; >) realized that this horrid smell seemed to MATCH my finally getting back into my SUPPLEMENTS. No way I was giving up my better brain! The smell would have to be ENDURED! Lucky I live alone and have no friends come by. But when I read the ingredients of the Lifegive B12 I felt this could maybe be the culprit .. algae and kelp? So I quit the B12 with SUCCESS. NO MORE EVIL GHOST GAS! But! I am now trying it at a DIFFERENT time of day .. not WITH the Focus Formula. So far so good.
sorry! Did say the focus was no longer so good WITHOUT THE B12? Geesh why is life so COMPLICATED! Today I was napping all the time, less energy less task completion. I do believe I will get this right!
Oh the brilliance of my new mind! .. no sorry .. my new BRAIN .. our MIND we have more control over than our brain! Like we can't say "ok heart pump now! .. no heart attack allowed" but we can CONTROL our mind to focus more where we want. Self discipline is our mind's function .. but some of us have a BRAIN less wired for discipline. The brain and mind work together but the MIND is also separate. Less of our Left Brain Hemisphere discipline WIRING, results in obsessiveness, OCD and addiction etc. There is no more stigma to brain problems than heart problems, both are physical functions! = IDIOCY. But I digress .. sorry.
Another thing I recently noticed, was that I had become 100% ADDICTED to my cashew cookies! I mean addicted like eat them ALL day every day like gaining weight amount! Addicted and hungry all the time, a serious problem! I do not understand how this could be possible, but today .. 2 days after NO B12 plus, I was NOT in that cupboard every 5 minutes! Is that relly possible?? Again it was more HABIT and ritual than ADDICTION to eat a few now. Tomorrow will tell. How amazing. I have got so focused on the "Survive" website, I forgot the MbD work!
This is crazy . So my "Survive" site discovery, that "BALANCE is the answer to everything .. NOT extreme" works for Health too, OF COURSE. I went from ZERO supplements .. to 3. Maybe best is to start with one for a week and be a DETECTIVE .. investigate the good and the bad effects. Then I guess we have to evaluate the pro vs the con. Is the benefit worth the negative effect? If we juggle things around, I may even be able to take ALL 3, just not at the same time. I may be able to get the BRILLANTLY behaving Brain WITHOUT THE EVIL GHOST GAS.
This is why we are building an MbD "degree" .. MY BODY DETECTIVE!! You can help others for income!
We will transform Heath "care" to REAL Health .. but cut out the Drug companies!
rest is incomplete .. these are template words only
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Hello
Did you know sleep is a wise use of time? binging tv is not!
An article that fascinatingly not only explains the brain's working but also our body. Get ready to start your "MY Body detective /Doctor DEGREE, an M(bd)D .. this MD helps your Doctor AND ensures you will be healthy! How can we even explain symptoms or think of their causes unless we start investigating our body.
this formula can give us control over our total health ..
1) Take control of your mind .. focus .. with a positive attitude
If customers can’t find it, it doesn’t exist. Clearly list and describe the services you offer. Also, be sure to showcase a premium service.
2) Omit Processed food .. let's start eating natural food
t will take awhile to break addicted habits but together we can do it!
3) Do more of what we always knew was good for us .. walk, relax, sleep, drink more water, less alc
it is amazing how we buy good gas for our car, make sure it gets an oil change .. yet we neglect our own body's MAINTENANCE! The car will be long gone, but we will be stuck with the same old model body we neglected forever. Does that make sense? told you .. we have lost our minds. But we don't want to become a pain like some people, some vegans, or even Gluten free messiahs. But if we quietly explain eating sugar gives us painful arthritis people who care about us should listen. If they don't they are not friends anyway .. who cares.
4) Avoid toxins, outside, in your home and even toxic people!
sorry
5) Connect with good people who make your day
sorry
6) Believe in yourself .. sometimes we only have ourselves ..
We need to be kind to ourselves too. Sometimes we are harder on us than our friends or even strangers!
Developing new societal systems
7) Learn about ENERGY .. many other kinds .. historic, geographical, Feng shui, etc. a fascinating s
Have you ever been somewhere you just felt uncomfortable? I lived in a complex I hated every day I lived there, Found out it was an old burial ground, no doubt that the developers disrespected. The whole energy of all the buildings was weird, no flowers etc on balconies. Apparently there were more suicides in the area than elsewhere. If that does not intrigue you nothing will? Then there are electrical or geographic energy, plus the Lei Lines in NYC and Phila. For some reason there .. one feels in HEAVEN .. at least if attuned to these things. (a more "action oriented mind" vs "an always thinking mind" may miss this feeling?)
8) Quantum physics
kk
9) Be part of the Greater good .. belonging to a community where all matter, and work to its success
bb
10) Overwhelmed? Come back to calm .. breathe and feel gratitude, believing success is possible.
We won't change our life over nite, nor do we need to. trying every day is what counts and not yelling at ourselves if we fail. But some people do find it easier to just recognize these would be a good investment and do it all at once. The research could be one part of our day, and the rest thrown together as "I AM DESERVING OF LOOKING AFTER MYSELF FOR MY FUTURE HEALTH"
11) Relearn how to be RESOURCEFUL ..
feb 2 2022 no idea what this means! ??coffee spit .. rather than a burning eye from purel! did I put coffee from my mouth to my eye! ?? I remember vaguely maybe something dripped in my eye from a building roof, sign, balcony? and I thought coffee might be better in my eye than who knows what .. disgusting dripping!! Why do we shut down the world for covid .. yet NO ONE KNOWS THE FIRST THING ABOUT HYGENIC BEHAVIOUR??? It is horrifying and appalling. That lack of educating people (who are destroying our water table with Purel) tells me this is all a lie .. or .. those in charge are too stupid for words! Teach people how to be aware of germs! even food places are terrible! You count out money and then pour my coffee and touch my lid?? Money has touched a hundred hands and sat with others in the til! I am moving to another planet!
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